https://www.cocora-counseling.com/services daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/64e3ad1c685f8a112d080cc7/b1520491-2a04-4cdb-b8e1-3a0857d25b52/image-asset.jpg Services - Individual Sessions Individual therapy sessions are your dedicated time to explore, heal, and grow in a safe and confidential environment. I'm here to guide you through challenges related to adoption, LGBTQ+ matters, life transitions, racial identity, and so much more. I offer telehealth services that allow you to start your therapeutic journey from the comfort of your chosen space. Whether you're a young adult or an adult aged 18-64, I'm dedicated to helping you become empowered and embrace personal growth through our individual therapy sessions. https://images.squarespace-cdn.com/content/v1/64e3ad1c685f8a112d080cc7/7d3204fa-d7d1-46ad-8555-d9c1a6635252/telehealth.jpeg Services - My Modalities As a therapist, I strive to tailor each clients individual therapy utilizing a hybrid of modalities based on each individuals needs and goals. Modalities utilized in my therapeutic practice include, Compassion Focused, Culturally Sensitive, Integrative, Interpersonal, Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Solution Focused Brief (SFBT), Strength-Based, Trauma Focused. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Services https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Services https://www.cocora-counseling.com/scheduling daily 0.75 2023-08-25 https://www.cocora-counseling.com/about daily 0.75 2025-01-20 https://images.squarespace-cdn.com/content/v1/64e3ad1c685f8a112d080cc7/1bf4e223-58b7-40c9-bd7c-c5de5a74b157/GINA+WEHLING.jpg About - Hi, I'm Gina Wehling! I’m an LCSW with over a decade of experience in mental health. I've had the privilege of working with individuals of all ages, and my goal is to create a space that's supportive, dynamic, and empowering—where you can confidently face your life's challenges. I combine traditional complementary techniques with the latest neurological research to offer you a personalized and effective therapeutic journey. Arizona License Number: 22075 California License Number: 118438 Utah License Number: 8368568-3501 HIPPA Provider: Notice of Privacy Practices File a Complaint CPH & Associates Malpractice Carrier Expiration date: 12/25 https://images.squarespace-cdn.com/content/v1/64e3ad1c685f8a112d080cc7/b8d9e55d-c6d6-40b7-8f11-5a9067dac6e1/Path+to+healing+with+Cocora+Counseling.jpeg About - My Approach My therapeutic approach is rooted in creating a safe and empathetic space where clients can explore their thoughts and feelings without judgment. I tailor my techniques to suit individual adults, LGBTQI+ individuals, as well as those from Hispanic, Latino, and various other racial or ethnic backgrounds. My goal is to collaboratively navigate life's complexities, using a blend of traditional and contemporary methods to foster personal growth and empowerment. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg About https://www.cocora-counseling.com/home daily 1.0 2025-01-20 https://images.squarespace-cdn.com/content/v1/64e3ad1c685f8a112d080cc7/fb452cba-5c61-45e7-827d-3001759046ed/The+Cocora+Valley.jpg Home - How can we expect to run, if we have not yet learned to walk? All too often, we place pressure, self-doubt, fear, and beat ourselves up physically, emotionally, and mentally when we falter and fail in life’s pursuit. No matter the circumstances, at some point, we need someone to walk or wheel alongside us in our journey. As a multi-cultural therapist, I take pride in being trauma-informed and understanding the intersectionality that individuals from all walks of life encounter. My goal is to provide a safe, supportive, & empowering space for my clients to confront their problems. https://images.squarespace-cdn.com/content/v1/64e3ad1c685f8a112d080cc7/60a25883-5592-42e6-81c0-260a0ae284b3/Cocora+Valley.jpg Home - My Approach I apply traditional contemporary therapeutic methods and current neurological research to provide a highly personalized approach. I specialize in serving BiPoc Latino/Hispanic, LGBTQI+, athletes, and differently-abled individuals. Amongst my areas of expertise are trauma, depression, anxiety, stress, interpersonal relationships, health and wellness. I am committed to assisting individuals to build and expand on their core strengths and abilities in order to live the best possible life they envision for themselves. Changes only happen when clients commit to doing the hard work required of all worthwhile life endeavors. Reach me by phone or email to schedule a free 15-minute consultation. https://www.cocora-counseling.com/contact daily 0.75 2024-02-28 https://www.cocora-counseling.com/notice-of-privacy daily 0.75 2023-08-25